The Brain-Immune-Gut Connection & Autoimmune Disease with
Dr. Darin 
Ingels & Dr. Peter Kan

Timestamps:
[00:00] -
Intro
[00:45] - Dr. Kan’s Origin Story 
[05:08] - What’s the “B.I.G. Idea”?
[14:13] - How to Stimulate Your Vagus Nerve
[19:54] - The Brain-Immune-Gut Connection and Autoimmune Disease
[31:16] - The Hygiene Theory
[38:13] - Outro

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Autoimmune diseases involve a complex and multifaceted interaction between the brain, the immune system, and the digestive system. Inflammation in the brain, abnormal immune responses, and gut disruptions can significantly impact one’s physical and mental health. Understanding this connection is essential for developing effective treatments and improving the overall health in those with autoimmune diseases.

Dr. Peter Kan is a certified chiropractic neurologist and functional medicine practitioner specializing in autoimmunity, brain and gut health. He is the creator of Neuro-Metabolic Integration and has helped thousands naturally reclaim their health by targeting all three systems. In this episode, Dr. Darin is joined by Dr. Kan to discuss the brain-immune-gut connection and how it directly ties to autoimmune diseases.